Black Cumin

Nigella sativa, scientifically known as Nigella sativa, is a plant species from the castor oil family (Ranunculaceae). Other common names include black cumin, black cumin seed, or black cumin. Black cumin originates from the Middle East and South Asia and is mostly used as a spice in Mediterranean cuisine.

Black seed is known to be a popular herb due to its medicinal and health benefits. The active compounds in its content are those thought to have antioxidant, anti-inflammatory, anticancer and antimicrobial properties. Some studies have shown that black cumin can boost the immune system, relieve asthma symptoms, support digestive health, and improve cardiovascular health. However, more research is needed on the medicinal use of black cumin, and more information is needed, especially on the potential side effects and interactions of long-term use.

Nigella sativa is usually found in seed form and used as a spice. It can be used as a sweetener in dishes, breads, buns and various desserts. In addition, black seed oil is also used in health supplements and cosmetics.

It is important to consult a healthcare professional about black seed or black seed products before using them. If you have specific questions about any health condition or medication use, it's best to consult your doctor.