Sun Dried

What Are the Benefits of Dried Sunflower?

• Among the benefits of dried apricots, the effect on the heart can be counted in the first place. Sunflower, which provides a protective effect against heart diseases, strengthens the heart.
• It strengthens bones and teeth.
• It increases concentration and reduces the effect of stress.
• It helps to repair the liver.
• Sunflower protects the intestines and stomach, and is effective in indigestion and digestive problems.
• It is recommended for those with anemia problems due to its blood-forming effect.
• Sunflower benefits during pregnancy are many.
• It especially helps the baby's bone development, but it is recommended for pregnant women to consume it in consultation with their doctor.
• In excess consumption, blood sugar rises rapidly and the benefits of dried apricots may appear as harms.
• It is rich in potassium, it is used in potassium deficiency.
• Thanks to its vitamin A content, it beautifies the skin.
• It strengthens immunity.
• Due to its fiber content and low calorie, it is possible to lose weight with sun dried.
• The answer to the question of whether dried apricots increase sugar is positive. It is recommended for diabetics to consume in consultation with their doctor.
  
  Type: Dried Fruit