Cumin is a spice obtained from the plant botanically called Cuminum cyminum. Cumin is a plant with roots in Asia and is widely used especially in Middle Eastern, Indian and Mediterranean cuisine.
Cumin seeds are small, oval-shaped and brown in colour, with a strong aroma and characteristic taste. It is usually used in seed form and can be ground into powder. Powdered cumin is the more commonly used form and is used as a spice in a variety of dishes.
Cumin has both flavoring and aromatic properties. It is frequently added to meals, especially soups, sauces, meat dishes, pilafs, vegetables and appetizers in Middle Eastern and Indian cuisine. It is also used in some cheeses and breads. Cumin can also be used in teas, beverages and some desserts.
Cumin is also a plant used in traditional medicine. It is thought to help relieve digestive problems, increase appetite, relieve gas and have antioxidant properties. However, it is important to consult a specialist before using it for medical purposes.
Cumin is a popular spice that can add flavor to dishes as well as offer some health benefits. However, if you have any medical conditions or are concerned about any health issue, it is important to consult a healthcare professional.
