Dried sumac is a spice obtained from the dried and ground fruits of the sumac plant. Sumac plant is a shrub-like plant belonging to the Rhus species, which is generally native to the Mediterranean region. The red fruits of this plant are collected, dried in the sun, and then ground into spices.
Dried sumac is a spice widely used in Middle Eastern cuisine and many Mediterranean countries. Its taste is sour and has a slightly fruity aroma. For this reason, it is often used to add flavor to dishes. It can be used in salads, meat dishes, appetizers, soups or sauces.
Dried sumac may also provide health benefits. Rich in antioxidants, it can support the immune system, regulate digestion and reduce inflammation. It also contains vitamin C and some other minerals.
However, dried sumac may cause allergic reactions or sensitivities in some people. Therefore, it is important for people who will meet sumac for the first time to consult their doctor beforehand.
