Hazelnut - Raw

Benefits and Uses of Raw Hazelnut

Nuts are a food rich in protein, healthy fats, fiber, vitamins and minerals. Since raw hazelnut kernels are the unprocessed form of hazelnut, it is the option that best preserves the nutritional values ​​of hazelnuts. Raw hazelnut kernels are both delicious and healthy.

Benefits:

Raw hazelnut kernels are rich in healthy fats, protein and fiber. Unsaturated fats can help lower cholesterol levels, which is especially important for heart health. While the protein in hazelnut helps muscle development and repair, fiber is important for digestive health. In addition, the vitamin E and antioxidants found in hazelnuts are also important for a healthy immune system.

Use of:

Raw hazelnut kernels can be used fresh or unroasted. It can be consumed as a snack, as well as combined with other foods such as salads, muesli, yogurt and smoothies. Also, raw hazelnut kernels can be used in baking recipes. Cakes, cookies, desserts and meals can be flavored with raw hazelnut kernels.

How to store:

Raw hazelnut kernels retain their freshness when stored properly. Nuts are prone to mold or rot in a humid environment, so it's important to store them in a dry, cool place. Also, storing it in an airtight container will help prevent oxidation of the oils in the nuts.

Raw hazelnuts are a delicious and healthy snack. It can be consumed both fresh and unroasted and contains healthy fats, protein and fiber. Raw hazelnut kernels can be combined with a variety of foods and used in baking recipes. You can preserve its freshness by storing it correctly.

Type: Cookie

Raw Shelled Hazelnut Promotion Video: