Incredible Benefits of Pistachios

Incredible Benefits of Pistachios

10-12 pieces of pistachios eaten a day can meet the daily fat need of the body.
It is a good anti-inflammatory for the lungs. It softens the chest, relieves pain, helps cough pass.
  • It gives energy to the body. It relieves fatigue. It strengthens the body and mind.
  • 100 grams of it meets 35% of protein, vitamin B1 and phosphorus needs.
  • It lowers the cholesterol level in the blood. It reduces the risk of chronic heart disease.
  • It reduces glucose absorption in the small intestine and prevents blood sugar from rising.
  • It has a relieving effect on kidney and gall bladder pain.
  • It contains protein and plenty of vitamin E. It stimulates sexual desire and has an aphrodisiac effect.
  • It is very rich in vitamins E, B and C.

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